Reflexology is more than just a relaxing foot massage; it’s a therapeutic technique that can have profound effects on your overall health.
This blog post explores the science behind reflexology, highlighting how specific pressure points on your feet correspond to different organs and systems in the body. Learn about the benefits, such as reduced stress, improved circulation, and enhanced energy levels. We’ll also provide insights into what to expect during a reflexology session and tips for integrating this practice into your wellness routine.